Frequently Asked Questions

I am currently ACC certified by the International Coaching Federation (ICF) and I am also a Certified Positive Intelligence Coach by the Positive Intelligence organization. Currently have my MBA from the University of Dallas and also have over 25 years of experience in coaching, consulting and mentoring at high-tech organizations that include Microsoft, Accenture, KPMG, SAP and many more.

While both life coaches and therapists help individuals improve their lives, therapists typically focus on addressing mental health issues and past traumas, while life coaches focus on helping individuals achieve their goals and improve their overall well-being.

My approach to goal-setting is to help clients identify specific, measurable, achievable, relevant, and time-bound (SMART) goals. I also work with clients to create an action plan and provide accountability to ensure they stay on track to achieve their goals.

Confidentiality is of utmost importance in my coaching practice. I adhere to the International Coach Federation's (ICF) Code of Ethics, which includes strict guidelines for maintaining client confidentiality.